Health Begins in the Kitchen

Tag: Banana

Gluten and Dairy-Free Banana Cake

Gluten and Dairy-Free Banana Cake

I’ve been thinking about cakes a lot lately.  Is that because May is my birthday month?  Probably.  It’s Mother’s Day this month too so there’s a lot to celebrate.  Oh, and I may not have mentioned that it’s our 20 year anniversary.  Oh yes, it’s […]

Banana Spice Paleo Pancakes

Banana Spice Paleo Pancakes

My usual morning fare, a smoothie, is pretty much as exciting as I am in the morning.  I’ve got my favorite well-researched, nutrient-packed, sometimes-chalky, vegan protein blend that’s oh so excitingly paired with a greens blend.  Yes, every cell in my body loves me in […]