Health Begins in the Kitchen

Tag: Paleo

Banana Spice Paleo Pancakes

Banana Spice Paleo Pancakes

My usual morning fare, a smoothie, is pretty much as exciting as I am in the morning.  I’ve got my favorite well-researched, nutrient-packed, sometimes-chalky, vegan protein blend that’s oh so excitingly paired with a greens blend.  Yes, every cell in my body loves me in […]

Paleo Bread…Yes, It’s True!

Paleo Bread…Yes, It’s True!

Even though I’ve been gluten-free for years and have reaped the many benefits by cutting out the gut-damaging molecule, I still like a comforting ol’ piece of toast now and again.  But I’m not a big fan of the store-bought loaves since they happen to […]