Health Begins in the Kitchen

Soups

Miso Mung Bean Cauliflower Soup

Miso Mung Bean Cauliflower Soup

One chilly day in early spring I challenged myself to create a warming, delicious and healthy soup recipe containing a few strange ingredients.  Miso Mung Bean Cauliflower Soup was the result.  Although most of the ingredients are not unique to soup-making, the miso and mung […]

Teriyaki Bok Choy Soup

Teriyaki Bok Choy Soup

I love Bok Choy…in theory.  It’s a cruciferous veggie so that means anti-cancerous components abound–what’s not to adore about that?  However, for my daughter, it’s not so easy to eat.  She says it gets caught in her throat and as a mom I’m not about […]

Creamy Roasted Beet and Garlic Soup

Creamy Roasted Beet and Garlic Soup

I’m a fan of color.  You can walk into my wardrobe and instantly you’ll know which side is mine.  Bright, vibrant hues of aquamarine, crimson, deep mustard, burgandy, fushia and even orange–all co-mingling in a cacophony of fashion.  On the other side, the ever-so boring […]